Welcome everybody. Bingo will begin at 8pm.
Many thanks to Glanmore Foods  for sponsoring all games tonight.

Glanmore Foods supply Award Winning Healthy Food to over 300 Schools Daily and 38,000 children including CBS Primary Mitchelstown. We are very grateful to them for generously sponsoring all Lines and Full Houses tonight.

This weeks Positive Quotation.

The Longest relationship you will have is ​the one with yourself. 
Invest in it.

Every Difficulty you face
​
Gives you the gift of growth.

CBS Primary Community Page

​The haka - as Gaeilge

4th Class put a lot of work into this energetic version of the Haka.

It looks like they had a lot of fun doing it too!

Kop This!!

Ryan in 1st Class has just received a card from the Liverpool Team for his Birthday.

They have a lot of injuries at the moment so you'd never know - Ryan could be getting a call up very soon.

Happy Birthday Ryan!

Healthy Mind Platter Winners Announced!

The winners of the Healthy Mind Platter competitions are as follows:

1st class- Ms.O’Gorman’s- Kewin Janikowoski
1st class- Ms. O’Callaghan’s- Evan Roche

2nd Class- Ms. Griffin’s – Nojus Radzevicius
2nd Class- Mr. Davoren’s- Zack Wims

3rd class- Ms.Clifford/ Ms. Walshe- Mantas Zutautas
3rd class- Ms. O’ Keeffe’s- Seán McCarthy

4th class- Ms. Hennessey’s- Evan O’Regan/ Stocks
4th class- Mr. O’Regan’s- Ben Carroll Kiely

5th class- Ms. Barry’s- Seán Dennehy
5th class- Mr. Carey’s- Micheál Walsh
​
6th class- Mr. Weir’s- Jack Crowley
6th class- Mr. Breen’s- Jacob Graham

Thanks to everybody for the super entries. It was very difficult to choose the winners. Kind regards, Ms.O’Regan😊

4th Class Character Strength Portraits

In SPHE 4th Class pupils  were talking about character strengths and some of the boys drew their picture and wrote in their character strengths around it. 

It was a nice idea and they called it Character Strength Portraits.

It is from the Weaving Well Being Programme for 4th class. 

3rd Class Healthy Mind Platters

Previous  week's Positive Quotations.
​
Thank you Ms O'Regan and Ms Hennessy

​

---

4th Class Healthy Mind Platters

An exercise in "Looking Forward"

4th Class Find the Signs of Spring

This time last year!

On this day last year our in-house Chicks and Baby Rabbits were born.
It's hard to believe - thanks to Mrs O'Regan for sharing these precious memories.

The Healthy Mind Platter

The seven essential daily mental activities are:

Focus Time. When we closely focus on tasks in a goal-oriented way, taking on challenges that make deep connections in the brain.

Play Time. When we allow ourselves to be spontaneous or creative, playfully enjoying novel experiences, which helps make new connections in the brain.

Connecting Time. When we connect with other people, ideally in person, or take time to appreciate our connection to the natural world around us, richly activating the brain's relational circuitry.

Physical Time. When we move our bodies, aerobically if medically possible, which strengthens the brain in many ways.

Time In. When we quietly reflect internally, focusing on sensations, images, feelings and thoughts, helping to better integrate the brain.

Down Time. When we are non-focused, without any specific goal, and let our mind wander or simply relax, which helps our brain recharge.
​
Sleep Time. When we give the brain the rest it needs to consolidate learning and recover from the experiences of the day.

Make your own Healthy Mind Platter taking into account the 7 essential activities for optimum wellbeing.

There will be a prize for the best entries.

More Healthy Mind Platters From 1st Class

4th Class Platters

First Class make "First Class" Healthy Mind Platters!!

Well done to Evan 1st Class with his very creative entry to Mrs O'Regan's competition "The Healthy Mind Platter" for our Health Promoting Schools. Well done Evan!

 Nojus in Ms Griffin's 2nd Class drew a character from his favourite movie- The movie was 'Boss Baby'. 
Well done Nojus! That is unbelievable from someone who is just in second class.

If anyone else would like to share their work be it drawings, poems, baking or anything at all please share it with us and we would be delighted to publish it here.

1st Class Boys Map their journey to school.

Well done to Ryan and Michael who put huge effort into these wonderful maps of their journey to school.

CBS Staff working hard preparing food deliveries.

Thanks so much to all the staff who have volunteered to organise and deliver school meals to all our pupils. These drop offs are also a great opportunity to check in with all members of our School Community in a Socially Distanced manner.
So if there is anything you need or if there is anything we can help with do let the person delivering know and we will do our best to help.

​We are all in this together!

​
Mr. Quirke has also given us a link to The GAA Rebel Og who are organising exercise classes over the next three weeks.
Videos from the Link below are split into 1st/2nd, 3rd/4th and 5th/6th.
More viideos will be posted next week.

​https://youtube.com/channel/UC32JMu4DI-gIzJ998ZqK_dw

Mr Coffey's Exercise Challenge

Mr Coffey's Exercise Challenge.

We will reveal our Positive Quotation of the week here - thanks so much to Ms O'Regan and Ms Hennessy for providing them


Below we have our 30 Day Positivity Challenge for Kids.
Try a few!

Visit link for full details  https://www.otb.ie/home-support/